Inside Job with Vee and Pam
Two life coaches share and discuss ways that we’ve found self-love, joy, meaning, and purpose on our own life journeys. We believe that no matter what life hands us, one truth remains constant: change is an inside job. Our wish is to share at least one spark that lights your inner flame, guiding you to find your next right steps.
Inside Job with Vee and Pam
Tools for the Reframe
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Season 1
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Episode 114
After our discussions in the last couple of weeks about mental residue and reframing our thoughts, this week we're talking about tools to do exactly that. We share some tactics and questions that are great for shifting the lens of perspective, as well as a few experiences of our own in using these and similar practices. We hope you enjoy this conversation!
Sidebar: our friend and occasional podcast guest Jim could use some support right now. You can read more about his situation here and we deeply appreciate any help!
For more information about the offerings from V L'Bassi Transformational Coaching, you can find the links here:
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For more details, visit Vee's website.